
In the last few days, I have been quite fortunate to bring out my best version. Also, I feel lucky to know a few people who are very interested in knowing how I go about my day. Feels special to have such people around. Some of them wish to tag along, and some of them find it quite motivating. #Grateful
Here is what my every day story looks like:
I get up at 530AM in the morning and rush to my gym that is about 100m from my house. Well, I chose a gym that was nearby so that I don’t use the distance and traveling part as an excuse to skip gym. I am in process of optimizing this by building up my own home gym now.
At the gym, I play around with light weights, and focus on cardio. This is because with a fasted stomach, cardio yields better results. After the workout, it is time for a good heavy breakfast.
I head to my workplace at 8 and spend the next 9 hours at the office (almost 9 hours :P). I try to optimize my time by working smart. During my time at the office, I have three other meals (mid-morning snack, lunch, and post-lunch snack). As soon as I head home from the office, I head back to the gym at 5PM.
At the gym, I work out for 45 minutes and I focus on strength training with heaviest weights possible. After the gym, I have another snack and I get my dinner ready. Then, I use the next couple of hours for my ‘Me time’. I will get to the ‘Me time’ in another section later in the post. Unless I have a high priority goal coming up (business goal or any personal goal), I strictly follow my ‘Me time’.
And then, I doze off.
Me-time
Well, there are a bunch of things I am interested in. And they are vastly different. I cannot really club them together or work on them everyday. So I pick out days for every hobby of mine.
- Monday – Content Writing/Blogging
- Tuesday – YouTube/YouTube Marketing
- Wednesday – Guitar
- Thursday – Calisthenics
- Friday – Social media
- Saturday – (Reserved)
- Sunday – Cricket/Badminton/reserved
Sounds very templated, but I keep changing this based on what fancies me week after week. And it’s fun. đ